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500M2 CrossFit playground @ Scheveningen Harbour near the beach!
WARM-UP GAME: Funnel tag Tic Tac Toe METCON (Rounds & Reps) “ANNIVERSARY WOD” 16/11/2013 Teams of 3: 4 Rounds of 16 Farmers Carry Lunges (24/16kg) 11 Shoulder to Overhead (50/35kg) 20 Synchronized Butterfly sit-ups 13 Power Cleans (50/35kg) *To cash out a round one athlete in the team must ski EXACTLY a 100 meter […]MORE INFO
“The Hague Grand Prix Judo 2017″ CrossFit Scheveningen has had the honor of hosting Judo Champ Frank De Wit. In his Promotion Video Production Frank is using our equipment to show how CrossFit strength and conditioning training benefits him as a top athlete. We wish Frank all the best reaching for yet another gold medal. […]MORE INFO
WOMEN Toomey, meanwhile, started the day with a 14-point lead over Kara Webb that grew to 38 points after the Madison Triplet Sunday morning. Although Sam Briggs and Kristin Holte secured first and second place, respectively, early during the event, Toomey continued to close the gap on the leaders, gaining ground on the hay bale […]MORE INFO
Mat Fraser joins the ranks of repeat CrossFit Games winners as he amassed a greater lead than anyone ever has for a second consecutive year. Among the women, two-time second-place finisher Tia-Clair Toomey survived five lead changes to finally become champion. MEN As the final day of competition began, Fraser started with a 176-point lead […]MORE INFO
STAGE 3: THE GAMES AUGUST 3 – 6 THURSDAY AUGUST 6 THE GAMES WILL KICK OFF! The event we all have been waiting for. After a selection of more then 350.000 athletes world wide only the fittest on earth will compete in the next 5 days. The 2017 Reebok CrossFit Games will be held at […]MORE INFO
CrossFit Scheveningen Beach event 2 teams battle for honour! Saturday CrossFit Scheveningen brought the box to the Beach. The participants had to be prepared to get wet and sandy and test their allround fitness levels. This was an exciting day and great reason for a getaway on our beautiful backyard beach. The athletes competed in […]MORE INFO